Amount of Copper, Cu in Beverages, nutritional shake mix, high protein, powder
Beverages
In 100 g (Grams) of Beverages, nutritional shake mix, high protein, powder there is 2.5 mg of Copper, Cu. Change amount
Conversion Calculator |
Choose a measurement for calculation
Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Beverages, nutritional shake mix, high protein, powder.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Beverages, nutritional shake mix, high protein, powder
Beverages, nutritional shake mix, high protein, powder is a type of Beverages. The most significant nutrients in Beverages, nutritional shake mix, high protein, powder are listed below.
Water
|
8.3 g
|
8.3%
|
Energy (calorie)
|
392 kcal
|
|
Energy (joule)
|
1641 kJ
|
|
Protein
|
53.57 g
|
53.57%
|
Total lipid (fat)
|
10.71 g
|
10.71%
|
Ash
|
7.03 g
|
7.03%
|
Carbohydrate, by difference
|
20.38 g
|
20.38%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
3.57 g
|
3.57%
|
Calcium, Ca
|
714 mg
|
0.71%
|
Iron, Fe
|
22.5 mg
|
0.02%
|
Magnesium, Mg
|
500 mg
|
0.5%
|
Phosphorus, P
|
1429 mg
|
1.43%
|
Potassium, K
|
1000 mg
|
1%
|
Sodium, Na
|
1214 mg
|
1.21%
|
Zinc, Zn
|
18.75 mg
|
0.02%
|
Copper, Cu
|
2.5 mg
|
|
Manganese, Mn
|
125 mg
|
0.12%
|
Selenium, Se
|
87.5 µg
|
|
Vitamin C, total ascorbic acid
|
75 mg
|
0.08%
|
Nutrients in Beverages, nutritional shake mix, high protein, powder